Frequently Asked Questions

At Arkana Counseling and Wellness Center, we offer a range of holistic services to support your mental, emotional, and physical well-being. Our services include psychotherapy, yoga, reiki, sound healing, community acupuncture, meditation classes, and massage therapy.

Therapy can be beneficial for anyone seeking support, guidance, and personal growth. Whether you're experiencing symptoms of anxiety, depression, or struggling with life transitions, therapy can provide a safe space to explore your thoughts, feelings, and concerns. Our therapists work collaboratively with clients to develop personalized treatment plans tailored to their unique needs and goals.

During a therapy session, you can expect to engage in open and honest conversations with your therapist in a confidential and nonjudgmental environment. Your therapist will work with you to explore your concerns, identify patterns of thinking and behavior, and develop coping strategies to help you navigate through challenges and achieve your therapeutic goals.

Yes, absolutely! Our yoga classes are suitable for individuals of all experience levels, including beginners. Our experienced instructors provide modifications and adjustments to accommodate students at every stage of their yoga journey. Whether you're brand new to yoga or have been practicing for years, our classes offer a welcoming and inclusive space for you to explore movement, breath, and mindfulness.

Reiki is a Japanese energy healing technique that promotes relaxation, stress reduction, and overall well-being. During a Reiki session, the practitioner channels universal life force energy through their hands to the recipient, helping to balance and harmonize the body's energy centers (chakras). Reiki can help alleviate physical pain, release emotional blockages, and enhance mental clarity and spiritual connection.

The frequency of acupuncture treatments depends on your individual health goals and concerns. Some clients may benefit from weekly sessions initially, while others may find monthly or bi-weekly treatments sufficient for maintenance and prevention. Our licensed acupuncturists will work with you to develop a personalized treatment plan based on your specific needs and preferences.

During a massage therapy session, you can expect to receive a customized treatment tailored to your specific concerns and preferences. Your massage therapist will use a variety of techniques to address tension, reduce stress, and promote relaxation throughout the body. You may choose from different types of massages, such as Swedish, deep tissue, or aromatherapy, based on your needs and preferences.

To schedule an appointment for any of our services, simply contact us via phone or email, or use our online booking system available on our website. Our friendly staff will assist you in finding a convenient appointment time that works for your schedule.

Yes, Arkana Counseling and Wellness Center is committed to providing inclusive and affirming care to individuals of all sexual orientations, gender identities, gender expressions, and members of BIPOC communities. We welcome and celebrate diversity in all its forms and strive to create a safe and supportive environment for everyone who walks through our doors.

We accept insurance for some therapy services. We are in-network with several insurance providers, and we also offer sliding scale fees for clients who may not have insurance or prefer to pay out-of-pocket. Please contact us for more information regarding insurance coverage and payment options.